Setting My First Target

I like to break my weight loss targets into increments. Big enough to feel significant, small enough to be achievable in the short run. Usually between 5-10 pound increments. Since I started my diet at a weight of 196, I set my first target for 185 lbs. Reasonable number, but significant enough that I’ll be…

The Rush to Lose Weight Quickly

I worked on a recipe last night that I had hoped to post, Philly cheese-steak bowls. But the recipe didn’t turn out great and I really didn’t care for it, and neither did my husband. And honestly – I’m not going to post it if it’s not really good. I mean come on, there’s enough…